Important Acupressure Treatment Protocols General

Important Acupressure Treatment Protocols
General

 

Insomania/SleeplessnessUseful Acupoints : SP6, P6, P8, H7, K1, Liv3
Helpful Yogasana-Pranayama : Bhujangasana, Sarvangasana & Shavasana
Gastric Trouble/Joint PainUseful Acupoints : Li4, St44, Si3, TW5, SP4, CV-17 to CV18
Helpful Yogasana-Pranayama : Vajrasana, Trikonasana & Sarvangasana Diabetes Useful Acupoints : SP6, Pancreas Reflex Point on both the palms
Helpful Yogasana-Pranayama: Pashcimottanasana, Vajrasana, Janushirasana, ArdhMatshyendrasana, Sarvangasana and Uddiyanbandha
Backache & Sciatica Useful Acupoints : UB25, UB27, UB33, GB30, ST44, K4
Helpful Yogasana-Pranayama : Bhujangasana, Makrasana, Shalabhasana and Shavasana. Weight/Fat ControlUseful Acupoints : Li8, Liv3, ST36, TW16, UB21, UB23, UB38, UB57
Helpful Yogasana-Pranayama : Uttanpadasana, Trikonasana, Pawanmuktasana. High Blood PressureUseful Acupoints : GB20, Liv3, P6(R), H7, ST36, Li11, K1
Helpful Yogasana-Pranayama : Pashcimottanasana, Supta Vajrasana, Sarvangasana and Bhramari.
Migraine Headache Useful Acupoints : GB20, Liv3, Li4, TW5, TW3, GB8, P6
Helpful Yogasana-Pranayama : Pawanmuktasana, Shavasana and Meditation.
Sweating Hands, Feet and BodyUseful Acupoints : Li4, Li11, K7, Si3, K1 Helpful Yogasana-Pranayama : Sheetali
Weakness Useful Acupoints : H3, TW3, Lu9, Li15, CV17, GV4, Liv3
Helpful Yogasana-Pranayama : Deep Breathing and Shavasana Cervical SpondylitisUseful Acupoints : Li4, Lu7, GB21 Helpful Yogasana-Pranayama : Makrasana, Butterfly pose.
Knee PainUseful Acupoints : ST34, ST35, ST36, GB34, ST44, K10, UB54
Helpful Yogasana-Pranayama : Deep Breathing Indigestion/Stomachache Useful Acupoints : Li4, ST25, ST3, CV12
Helpful Yogasana-Pranayama : Pawanmuktasana, Vajrasana, Uddiyan Bandha and Nadi Shodhan.
Swelling Useful Acupoints : SP6, SP9, CV6, CV9, K1 Helpful Yogasana-Pranayama : Deep Breathing

Important Acupressure Treatment Protocols for

Mentaly type Problems:

Mental Stress
Useful Acupoints : SP6, P6, K1, GV4
Helpful Yogasana-Pranayama : Shalabhasana, Sarvangasana, Vajrasana, Shavasana, Clench your teeth and then relax- 6 times.

Depression
Useful Acupoints : H5, H7, Liv3, Liv5, SP1, SP6, ST36, CV6, CV17, Li4, P6, ST41
Helpful Yogasana-Pranayama : Makrasana and Shavasana

Releasing Childhood Trauma
Useful Acupoints : CV3, CV4, CV5, CV6 and SP6
Helpful Yogasana-Pranayama : Bhujangasana, Uttanpadasana and Shavasana.

Releasing Emotional Pollution
Useful Acupoints : TW3, TW5, TW10, K1, Li11, CV17
Helpful Yogasana-Pranayama : Squating and Shavasana.